1. ​Confidential Health History/Interview - extensive background interview.

  2. Food Journal Evaluation - assessment of daily nutrition, digestion and exercise.

  3. Online Nutritional Assessment Questionnaire and Analysis - Over 200 questions to analyze symptom burden.

  4. Recommendations and focus on nutritionally supporting the strengths and weaknesses in the following areas: ​​ Digestive Health, Vitamins and Minerals, Essential Fatty Acids, Sugar Handling, Endocrine (including adrenal and thyroid), Obesity, Cardiovascular Health, Immune Health, Fertility, Sports Nutrition and more.

  5. As a Certified GAPS Practitioner, I offer in depth help with digestive problems, balancing microorganisms and healing your gut.

  6. We will develop a nutrition and supplement plan for you to help you reach your optimal health.

  7. Shopping tips, handouts, book recommendations, podcasts, phone apps, website referrals and email support are included. ​​



The Functional Evaluation is a hands-on evaluation of neuro-lymphatic reflexes indicating the stress of various organs throughout the body.  Pulse and blood pressure analysis, tests for the adrenals, heart, allergies, digestive system, endocrine glands, fatty acid status, hydration status, neurological stress indicators, and detoxification need are part of the functional evaluation.  Supplements for you will be recommended specific to your test results.










With HTMA testing you receive a test kit, a 20-30 page test result booklet, supplement suggestions, detox and diet recommendations as well as a diet plan booklet. Consultation to discuss results is included.
Through HTMA you can discover:

  1. Heavy Metal Toxicity

  2. Mineral Deficiencies and Imbalances

  3. Mineral Ratios

  4. Metabolic Rate (fast or slow)

  5. Adrenal Fatigue

  6. Thyroid Function

  7. Nervous System Imbalances

  8. Protein Synthesis

  9. Inflammation

  10. Energy Levels

  11. Mental Health Issues

  12. Liver & Kidney Stress

  13. Carbohydrate Tolerance & Blood Sugar Imbalances like Diabetes and Insulin resistance.



Using you 23andMe test results data, nutritional counseling

can be specific to your genetic code. With the results from

your genetic testing we can formulate a lifestyle, nutritional

and supplement program specific to your needs.

Contact me for more information and check out the

instructions the PureGenomics page.



Most clients need a minimum of 3-4 appointments to help implement the plan, educate, make it part of your lifestyle, make adjustments, ask questions and make sure you are on track to reach your health goals. During these appointments, we will be able to re-evaluate, re-test, and track your progress. We will also be able to spend more time with ongoing goals such as detoxification or weight loss. 

LAB TESTING ALSO AVAILABLE - Organic Acids Test, Stool Testing, etc.

hair tissue mineral analysis
Genetic Testing